{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/nojavan.itikaf.ir\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-3339\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3339 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast tag-53 tag-172 tag-509 post_format-post-format-audio\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0631\u0647\u0628\u0631\u06cc \u0639\u0634\u0642 \u0648 \u0634\u0648\u0642 \u062c\u0648\u0627\u0646\u0647\u0627 \u0628\u0647 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a\" decoding=\"async\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f-400x400.jpg 400w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f-120x120.jpg 120w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%b1%d9%87%d8%a8%d8%b1%d8%b4%d9%87%db%8c%d8%af-%d8%b9%d8%b4%d9%82-%d9%88-%d8%b4%d9%88%d9%82-%d8%ac%d9%88%d8%a7%d9%86%d9%87%d8%a7-%d8%a8%d9%87-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%ad%db%8c%d8%b1\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f \u0639\u0634\u0642 \u0648 \u0634\u0648\u0642 \u062c\u0648\u0627\u0646\u0647\u0627 \u0628\u0647 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/nojavan.itikaf.ir\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f7\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/podcast\/\" rel=\"category tag\">\u067e\u0627\u062f\u06a9\u0633\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%b1%d9%87%d8%a8%d8%b1%d8%b4%d9%87%db%8c%d8%af-%d8%b9%d8%b4%d9%82-%d9%88-%d8%b4%d9%88%d9%82-%d8%ac%d9%88%d8%a7%d9%86%d9%87%d8%a7-%d8%a8%d9%87-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%ad%db%8c%d8%b1\/\" rel=\"bookmark\">\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f \u0639\u0634\u0642 \u0648 \u0634\u0648\u0642 \u062c\u0648\u0627\u0646\u0647\u0627 \u0628\u0647 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/nojavan.itikaf.ir\/wp-content\/themes\/studiare\/css\/parts\/blog-mod-author.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-17T08:33:19+00:00\">\n\t\t\t27 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/nojavan.itikaf.ir\/wp-content\/themes\/studiare\/css\/parts\/el-social-icons.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/nojavan.itikaf.ir\/%d8%b1%d9%87%d8%a8%d8%b1%d8%b4%d9%87%db%8c%d8%af-%d8%b9%d8%b4%d9%82-%d9%88-%d8%b4%d9%88%d9%82-%d8%ac%d9%88%d8%a7%d9%86%d9%87%d8%a7-%d8%a8%d9%87-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%ad%db%8c%d8%b1\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0631\u0647\u0628\u0631\u0634\u0647\u06cc\u062f \u0639\u0634\u0642 \u0648 \u0634\u0648\u0642 \u062c\u0648\u0627\u0646\u0647\u0627 \u0628\u0647 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062d\u06cc\u0631\u062a \u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a\r\n\r\n\u0627\u0639\u062a\u06a9\u0627\u0641 \u0627\u0632 \u0632\u0628\u0627\u0646 \u0631\u0647\u0628\u0631 \u0634\u0647\u06cc\u062f :\r\n\u0627\u0639\u062a\u06a9\u0627\u0641 \u0645\u062d\u0628\u0648\u0633 \u06a9\u0631\u062f\u0646 \u062e\u0648\u062f \u062f\u0631 \u062c\u0627\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%b1%d9%87%d8%a8%d8%b1%d8%b4%d9%87%db%8c%d8%af-%d8%b9%d8%b4%d9%82-%d9%88-%d8%b4%d9%88%d9%82-%d8%ac%d9%88%d8%a7%d9%86%d9%87%d8%a7-%d8%a8%d9%87-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%ad%db%8c%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3335\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3335 post type-post status-publish format-video has-post-thumbnail hentry category-76 tag-506 tag-505 tag-507 tag-508 post_format-post-format-video\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f\u067e\u0646\u0627\u0647\u06cc\u0627\u0646-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0633\u062a\u0627\u062f\u067e\u0646\u0627\u0647\u06cc\u0627\u0646 \u0628\u062e\u0634\u0634\" decoding=\"async\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f\u067e\u0646\u0627\u0647\u06cc\u0627\u0646-1-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f\u067e\u0646\u0627\u0647\u06cc\u0627\u0646-1-400x400.jpg 400w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f\u067e\u0646\u0627\u0647\u06cc\u0627\u0646-1-120x120.jpg 120w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0633\u062a\u0627\u062f \u067e\u0646\u0627\u0647\u06cc\u0627\u0646 \u0628\u062e\u0634\u0634\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/%d9%85%d8%b1%da%a9%d8%b2-%d9%85%d8%ad%d8%aa%d9%88%d8%a7%db%8c%db%8c\/%d9%85%d8%ad%d8%aa%d9%88%d8%a7%db%8c-%da%86%d9%86%d8%af-%d8%b1%d8%b3%d8%a7%d9%86%d9%87-%d8%a7%db%8c\/%d8%b5%d9%88%d8%aa%db%8c-%d9%88-%d8%aa%d8%b5%d9%88%db%8c%d8%b1%db%8c\/\" rel=\"category tag\">\u0635\u0648\u062a\u06cc \u0648 \u062a\u0635\u0648\u06cc\u0631\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" rel=\"bookmark\">\u0627\u0633\u062a\u0627\u062f \u067e\u0646\u0627\u0647\u06cc\u0627\u0646 \u0628\u062e\u0634\u0634<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-16T08:03:52+00:00\">\n\t\t\t26 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0633\u062a\u0627\u062f \u067e\u0646\u0627\u0647\u06cc\u0627\u0646 \u0628\u062e\u0634\u0634\r\n\r\n\u0639\u0632\u06cc\u0632\u0627\u0646 \u062e\u062f\u0627 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u06af\u0646\u0627\u0647\u0627\u0646 \u0631\u0648 \u0645\u06cc\u200c\u0628\u062e\u0634\u0647\r\n\r\n\u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u06af\u0646\u0627\u0647\u0627\u0646 \u0645\u0627 \u0631\u0648 \u0647\u0645 \u0646\u0645\u06cc\u200c\u0628\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u062e\u0648\u0627\u062f \u0628\u0628\u062e\u0634...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d9%be%d9%86%d8%a7%d9%87%db%8c%d8%a7%d9%86-%d8%a8%d8%ae%d8%b4%d8%b4\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3332\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3332 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast tag-504 tag-53 post_format-post-format-audio\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f-\u0639\u0627\u0628\u062f\u06cc\u0646\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0633\u062a\u0627\u062f \u0639\u0627\u0628\u062f\u06cc\u0646\u06cc \u0627\u0639\u062a\u0643\u0627\u0641 \u062d\u0631\u0643\u062a \u067e\u06cc\u0643\u0627\u0646\u06cc \u0628\u0647 \u0633\u0648\u06cc \u062e\u062f\u0627\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f-\u0639\u0627\u0628\u062f\u06cc\u0646\u06cc-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f-\u0639\u0627\u0628\u062f\u06cc\u0646\u06cc-400x400.jpg 400w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f-\u0639\u0627\u0628\u062f\u06cc\u0646\u06cc-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0633\u062a\u0627\u062f \u0639\u0627\u0628\u062f\u06cc\u0646\u06cc \u0627\u0639\u062a\u0643\u0627\u0641 \u062d\u0631\u0643\u062a \u067e\u06cc\u0643\u0627\u0646\u06cc \u0628\u0647 \u0633\u0648\u06cc \u062e\u062f\u0627\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/podcast\/\" rel=\"category tag\">\u067e\u0627\u062f\u06a9\u0633\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" rel=\"bookmark\">\u0627\u0633\u062a\u0627\u062f \u0639\u0627\u0628\u062f\u06cc\u0646\u06cc \u0627\u0639\u062a\u0643\u0627\u0641 \u062d\u0631\u0643\u062a \u067e\u06cc\u0643\u0627\u0646\u06cc \u0628\u0647 \u0633\u0648\u06cc \u062e\u062f\u0627<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-16T07:36:22+00:00\">\n\t\t\t26 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/&media=https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0633\u062a\u0627\u062f-\u0639\u0627\u0628\u062f\u06cc\u0646\u06cc.jpg&description=%D8%A7%D8%B3%D8%AA%D8%A7%D8%AF+%D8%B9%D8%A7%D8%A8%D8%AF%DB%8C%D9%86%DB%8C+%D8%A7%D8%B9%D8%AA%D9%83%D8%A7%D9%81+%D8%AD%D8%B1%D9%83%D8%AA+%D9%BE%DB%8C%D9%83%D8%A7%D9%86%DB%8C+%D8%A8%D9%87+%D8%B3%D9%88%DB%8C+%D8%AE%D8%AF%D8%A7\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0633\u062a\u0627\u062f \u0639\u0627\u0628\u062f\u06cc\u0646\u06cc \u0627\u0639\u062a\u0643\u0627\u0641 \u062d\u0631\u0643\u062a \u067e\u06cc\u0643\u0627\u0646\u06cc \u0628\u0647 \u0633\u0648\u06cc \u062e\u062f\u0627\r\n\r\n\u0627\u0639\u062a\u06a9\u0627\u0641 \u0641\u0631\u0635\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u0642\u0637\u0627\u0639\r\n\r\n\u0627\u0639\u062a\u06a9\u0627\u0641 \u0641\u0631\u0635\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u0642\u0637\u0627\u0639...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b3%d8%aa%d8%a7%d8%af-%d8%b9%d8%a7%d8%a8%d8%af%db%8c%d9%86%db%8c-%d8%a7%d8%b9%d8%aa%d9%83%d8%a7%d9%81-%d8%ad%d8%b1%d9%83%d8%aa-%d9%be%db%8c%d9%83%d8%a7%d9%86%db%8c-%d8%a8%d9%87-%d8%b3%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3329\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3329 post type-post status-publish format-audio has-post-thumbnail hentry category-80 tag-257 tag-493 post_format-post-format-audio\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0645\u0647\u062f\u06cc-\u0631\u0633\u0648\u0644\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0646\u0645\u0627\u0647\u0646\u06af \u0686\u0647 \u0628\u0647 \u0645\u0648\u0642\u0639\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0645\u0647\u062f\u06cc-\u0631\u0633\u0648\u0644\u06cc-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0645\u0647\u062f\u06cc-\u0631\u0633\u0648\u0644\u06cc-400x400.jpg 400w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0645\u0647\u062f\u06cc-\u0631\u0633\u0648\u0644\u06cc-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0646\u0645\u0627\u0647\u0646\u06af \u0686\u0647 \u0628\u0647 \u0645\u0648\u0642\u0639\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/%d9%85%d8%b1%da%a9%d8%b2-%d9%85%d8%ad%d8%aa%d9%88%d8%a7%db%8c%db%8c\/%d9%85%d8%ad%d8%aa%d9%88%d8%a7%db%8c-%da%86%d9%86%d8%af-%d8%b1%d8%b3%d8%a7%d9%86%d9%87-%d8%a7%db%8c\/%d8%b5%d9%88%d8%aa%db%8c-%d9%85%d9%86%d8%a7%d8%ac%d8%a7%d8%aa\/\" rel=\"category tag\">\u0635\u0648\u062a\u06cc - \u0645\u0646\u0627\u062c\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" rel=\"bookmark\">\u0646\u0645\u0627\u0647\u0646\u06af \u0686\u0647 \u0628\u0647 \u0645\u0648\u0642\u0639<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-14T09:25:35+00:00\">\n\t\t\t24 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/&media=https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0645\u0647\u062f\u06cc-\u0631\u0633\u0648\u0644\u06cc.jpg&description=%D9%86%D9%85%D8%A7%D9%87%D9%86%DA%AF+%DA%86%D9%87+%D8%A8%D9%87+%D9%85%D9%88%D9%82%D8%B9\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0646\u0645\u0627\u0647\u0646\u06af \u0686\u0647 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0628\u0627 \u0646\u0648\u0627\u06cc \u062d\u0627\u062c \u0645\u0647\u062f\u06cc \u0631\u0633\u0648\u0644\u06cc \u0645\u0646\u0627\u062c\u0627\u062a \u0628\u0627 \u062e\u062f\u0627 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627 \u0645\u062a\u0646 \u0634\u0639\u0631 \u0646\u0648\u062d\u0647 \u062f\u0631 \u0627\u0633\u0641\u0646\u062f \u06f1\u06f4\u06f0\u06f3 \u0647\u06cc\u0626\u062a \u062b\u0627\u0631\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%86%d9%85%d8%a7%d9%87%d9%86%da%af-%da%86%d9%87-%d8%a8%d9%87-%d9%85%d9%88%d9%82%d8%b9\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3325\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3325 post type-post status-publish format-standard has-post-thumbnail hentry category-63 tag-502 tag-469 tag-503 tag-394 tag-298\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0631\u062a\u0628\u0627\u0637\u0645\u0631\u0628\u06cc\u0648\u0645\u062a\u0631\u0628\u06cc\u0628\u0627\u0631\u0648\u06cc\u06a9\u0631\u062f\u0627\u0633\u0644\u0627\u0645\u06cc_593181-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0631\u0628\u06cc \u0648 \u0645\u062a\u0631\u0628\u06cc \u0628\u0627\u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0633\u0644\u0627\u0645\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0631\u062a\u0628\u0627\u0637\u0645\u0631\u0628\u06cc\u0648\u0645\u062a\u0631\u0628\u06cc\u0628\u0627\u0631\u0648\u06cc\u06a9\u0631\u062f\u0627\u0633\u0644\u0627\u0645\u06cc_593181-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0631\u062a\u0628\u0627\u0637\u0645\u0631\u0628\u06cc\u0648\u0645\u062a\u0631\u0628\u06cc\u0628\u0627\u0631\u0648\u06cc\u06a9\u0631\u062f\u0627\u0633\u0644\u0627\u0645\u06cc_593181-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0631\u0628\u06cc \u0648 \u0645\u062a\u0631\u0628\u06cc \u0628\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0633\u0644\u0627\u0645\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d8%aa%d8%b1%d8%a8%db%8c%d8%aa%db%8c\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u062a\u0631\u0628\u06cc\u062a\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" rel=\"bookmark\">\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0631\u0628\u06cc \u0648 \u0645\u062a\u0631\u0628\u06cc \u0628\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0633\u0644\u0627\u0645\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-14T07:48:02+00:00\">\n\t\t\t24 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/&media=https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u0627\u0631\u062a\u0628\u0627\u0637\u0645\u0631\u0628\u06cc\u0648\u0645\u062a\u0631\u0628\u06cc\u0628\u0627\u0631\u0648\u06cc\u06a9\u0631\u062f\u0627\u0633\u0644\u0627\u0645\u06cc_593181.jpg&description=%D8%A7%D8%B1%D8%AA%D8%A8%D8%A7%D8%B7+%D9%85%D8%B1%D8%A8%DB%8C+%D9%88+%D9%85%D8%AA%D8%B1%D8%A8%DB%8C+%D8%A8%D8%A7+%D8%B1%D9%88%DB%8C%DA%A9%D8%B1%D8%AF+%D8%A7%D8%B3%D9%84%D8%A7%D9%85%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0631\u0628\u06cc \u0648 \u0645\u062a\u0631\u0628\u06cc \u0628\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0633\u0644\u0627\u0645\u06cc\r\n\r\n\r\n\u0645\u0642\u062f\u0645\u0647 \u0648 \u0627\u0647\u062f\u0627\u0641:\r\n\u0627\u0631\u062a\u0628\u0627\u0637 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0627\u0646\u0633\u0627\u0646 \u0647\u0627 \u062f\u0627\u0631\u062f. \u0622\u062f\u0645\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d9%85%d8%b1%d8%a8%db%8c-%d9%88-%d9%85%d8%aa%d8%b1%d8%a8%db%8c-%d8%a8%d8%a7-%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a7%d8%b3%d9%84%d8%a7%d9%85%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3320\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3320 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast tag-53 tag-399 tag-501\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/podcast\/\" rel=\"category tag\">\u067e\u0627\u062f\u06a9\u0633\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" rel=\"bookmark\">\u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-13T08:01:44+00:00\">\n\t\t\t23 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/&media=https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914.jpg&description=%D9%88%D8%A7%D9%84%D8%AF%DB%8C%D9%86+%D9%86%D9%88%D8%AC%D9%88%D8%A7%D9%86%D8%A7%D9%86+%D9%85%D8%B9%D8%AA%DA%A9%D9%81\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\ud83d\udd30 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641\u061b \u067e\u06cc\u0634 \u0627\u0632 \u062d\u0636\u0648\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u062f\u0631 \u0627\u0639\u062a\u06a9\u0627\u0641 \u06f1\r\n\r\n1\ufe0f\u20e3 \u0634\u0646\u0627\u062e\u062a \u062f\u0631\u0633\u062a \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0632 \u0627\u0639\u062a\u06a9\u0627\u0641\r\n\r\n2\ufe0f\u20e3 \u062a\u0635\u062d\u06cc\u062d \u062a\u0635\u0648\u06cc\u0631 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d8%a7%d9%86-%d9%85%d8%b9%d8%aa%da%a9%d9%81\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3316\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3316 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast post_format-post-format-audio\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0645\u062f\u06cc\u0631\u0627\u0646 \u0648 \u0637\u0631\u0627\u062d\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/podcast\/\" rel=\"category tag\">\u067e\u0627\u062f\u06a9\u0633\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" rel=\"bookmark\">\u0645\u062f\u06cc\u0631\u0627\u0646 \u0648 \u0637\u0631\u0627\u062d\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-12T08:12:34+00:00\">\n\t\t\t22 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/&media=https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914.jpg&description=%D9%85%D8%AF%DB%8C%D8%B1%D8%A7%D9%86+%D9%88+%D8%B7%D8%B1%D8%A7%D8%AD%D8%A7%D9%86+%D8%A7%D8%B9%D8%AA%DA%A9%D8%A7%D9%81+%D8%AF%D8%A7%D9%86%D8%B4%E2%80%8C%D8%A2%D9%85%D9%88%D8%B2%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u062f\u06cc\u0631\u0627\u0646 \u0648 \u0637\u0631\u0627\u062d\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc\r\n\r\n1\ufe0f\u20e3 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0646\u0637\u0642 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc\r\n\r\n2\ufe0f\u20e3 \u0627\u0647\u0645\u06cc\u062a \u0645\u0631\u0628\u06cc \u0648 \u0645\u0631\u0628\u06cc \u0645\u062d\u0648\u0631\u06cc \u062f\u0631 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%af%db%8c%d8%b1%d8%a7%d9%86-%d9%88-%d8%b7%d8%b1%d8%a7%d8%ad%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3306\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3306 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast tag-53 tag-399 tag-191 tag-380\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0645\u0639\u062a\u06a9\u0641\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-150x150.jpg 150w, https:\/\/nojavan.itikaf.ir\/wp-content\/uploads\/2026\/05\/\u067e\u0627\u062f\u06a9\u0633\u062a_863914-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%b1%d8%a8%db%8c%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4-%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/category\/podcast\/\" rel=\"category tag\">\u067e\u0627\u062f\u06a9\u0633\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%b1%d8%a8%db%8c%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4-%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" rel=\"bookmark\">\u0645\u0631\u0628\u06cc\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eccf9c864ef64e9b74dca3788b13f666c1df73d854bc2d3c50864865b0b47a2a?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/\" class=\"author\" rel=\"author\">\u0627\u062f\u0645\u06cc\u0646<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-13T07:56:45+00:00\">\n\t\t\t23 \u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a 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class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nojavan.itikaf.ir\/%d9%85%d8%b1%d8%a8%db%8c%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4-%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%b1%d8%a8%db%8c%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4-%d8%a2%d9%85%d9%88%d8%b2%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0631\u0628\u06cc\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u06cc\r\n\ud83d\udd30 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0627\u0639\u062a\u06a9\u0627\u0641 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc\u061b \u0627\u0647\u062f\u0627\u0641 \u06f1\r\n1\ufe0f\u20e3 \u0627\u0647\u062f\u0627\u0641 \u0634\u062e\u0635 \u0645\u0631\u0628\u06cc\r\n\r\n2\ufe0f\u20e3 \u0627\u0647\u062f\u0627\u0641 \u0645\u0631\u0628\u06cc\u200c\u06af\u0631\u06cc\r\n\r\n&nb...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nojavan.itikaf.ir\/%d9%85%d8%b1%d8%a8%db%8c%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa%da%a9%d8%a7%d9%81-%d8%af%d8%a7%d9%86%d8%b4-%d8%a2%d9%85%d9%88%d8%b2%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/nojavan.itikaf.ir\/author\/shayestehrokh\/page\/4"}